Archive for August 14th, 2010

14th August
written by Tellus

This update will be rather short..

Today’s food intake in order of eating:
– an apple
– A bowl of meat soup, last of the batch
– One heaped tablespoon of coconut oil
– Two brazilian sheep sausaged, with a little bit of paprika, onion, sugar peas and salad on the side.
– Two bone marrow pieced, but very limited accessible fat content on them
– Two more brazilian sheep sausages.

Was extremely tired in the beginning of the day, but then again I didn’t sleep a whole lot either, so it’s probably the combination. I still find that I fall asleep much easier though on this diet than on a carbful/sugary diet. Around 1 pm I slept for about 30-60 minutes on the sofa. Upon wakening I had the tablespoon of coconut oil and felt better 🙂

I’ll have to find a better source of bone marrow, as the ones I’ve had this weekend didn’t really taste as good as earlier this week.

Really hoping the fat for fuel will kick in soon, as It’s really hard walking around like a zombie.. Tomorrow evening I’ll be home again and can try with some more Acetyl L-Carnitine and L-glutamine 🙂